Black Bean Lemongrass Meatballs

Servings

4

Difficulty

Hard

Prep Time

25 mins

Cook Time

35 mins

Black Bean Lemongrass Meatballs

These plant-based meatballs are bursting with Southeast Asian-inspired flavors thanks to lemongrass, ginger, and tamari. Served over a silky carrot-coconut sauce and topped with fresh edible flowers, they’re as beautiful as they are delicious.

Recipe by: @catestrauser

Ingredients

  • 1 can black beans, rinsed
  • 1/3 cup quinoa (dry), cooked and cooled
  • 3 cloves garlic
  • 2-inch knob ginger, minced
  • 1 small shallot
  • 4 tablespoons lemongrass paste
  • 2 tablespoons tamari
  • 2 tablespoons neutral oil
  • 3 carrots, chopped
  • 2 cloves garlic
  • 1 yellow onion, diced
  • 1 cup vegetable broth
  • 1/2 cup canned full-fat coconut milk
  • 2 tablespoons olive oil
  • 2 tablespoons lemongrass paste
  • 2-inch knob ginger, minced
  • Herbs and edible flowers (optional)

Instructions

Prepare the meatballs

  1. Cook and cool quinoa; set aside.
  2. Preheat oven to 350°F. Spread beans evenly on a baking sheet and bake for 15 minutes to dry them out. Remove from oven and increase heat to 400°F. 
  3. In a food processor, combine quinoa, black beans, 3 cloves garlic, minced ginger, shallot, lemongrass paste, and tamari. Blend until a textured paste forms.
  4. Roll into 1–2-inch balls.
  5. Heat neutral oil in a skillet over medium-high heat and brown the meatballs on all sides.
  6. Transfer to a baking sheet and finish baking at 400°F for 15 minutes.

Make the sauce

  1. In a saucepan over medium heat, sauté onion in olive oil for 5 minutes until translucent.
  2. Add garlic and carrots; stir for 2–3 minutes.
  3. Stir in coconut milk, broth, lemongrass paste, and ginger. 
  4. Bring to a simmer and cook until carrots are tender, 15–20 minutes.
  5. Let cool slightly, then transfer to a blender and blend until smooth and creamy.

Plate and serve

  1. Spoon carrot sauce onto a flat plate. Arrange meatballs on top. Garnish with microgreens, edible flowers, and herbs of your choosing. Serve warm.

Cook along with @catestrauser’s recipes and start your #FarmstandToTable journey! Tag us on social media @lettucegrow and use the hashtag #FarmstandToTable to be featured on our channels.

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